Yoga and Mindful Creativity for Palestine 24th May

5-7pm at Manor Arts, Beeston

All profits from this workshop will be donated to Operation Olive Branch for Palestine.

We will begin with a rejuvenating Hatha yoga session, harmonising body and breath to cultivate inner stillness. Dive deeper into mindfulness through guided meditation, quieting the mind and inviting a sense of calm.

Then, immerse yourself in the therapeutic art of mindful water painting and drawing, allowing your creativity to flow freely.